
Stretch With Ain To Counteract Acute Neck Pain From Sitting All Day
Neck pain is not something new to desk-bound workers. When you spend extended amounts of time in a static position (hunched over a desk, for i...
Read moreNeck pain is not something new to desk-bound workers. When you spend extended amounts of time in a static position (hunched over a desk, for i...
Read moreIt’s 4.30pm. You’ve been sitting at your desk since 9am. It’s been a busy day - so busy you’ve barely had time to get food from the kitchen....
Read moreFeaturing Adelene / @ade_adedancesg, Founder of Adedance Aerial and aerial arts instructor who has been dancing since she was six years old ...
Read moreIN THE HOT SEAT: TK, manager of Gold’s Gym and President of the Personal Trainers' Association of Singapore Q: I want to become a person...
Read moreFeaturing Physician And Co-founder Of Breathe Pilates (@breathepilatessg) Deborah Wong In my previous life, I was a physician who had to constant...
Read moreFeaturing Dr Wade Stutchbery, chiropractor at ActiveLife Chiro (@activelifechirosingapore) and fitness enthusiast who is pretty good at Brazilian ...
Read more@chloeng.sg Senior Physiotherapist at Balance Core Physiotherapy Center: SLIPPED DISCS Honours degree in Bachelor of Science in Physiotherapy Year...
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