We Can Do Better For Mothers
Founder's Journey

We Can Do Better For Mothers

The following story is a personal story and reflection post on my postpartum journey.  I have never heard of the fourth trimester before I gave bir...

Read more
Not Sitting Down For A Year
Founder's Journey

Not Sitting Down For A Year

Recounting the year after taking that fateful Pilates class that turned my life upside down is always hard. The moment I realized that I would al...

Read more
Why I Started Sunnystep
Founder's Journey

Why I Started Sunnystep

On the 3rd of September in 2018, I took a private Pilates class that would change my life forever. I had just given birth to my daughter four month...

Read more