Personal Stories
A Woman For The Women
Nawal Haddad / @nawalhaddad: Founder of Nawal Haddad Fitness (@nawalhaddadfitness), the boss behind GLOWco (@glowco.shop), doesn’t sleep so she has...
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Personal Stories
My First Time…Rock Climbing At Climb Central, Funan
WHO: Written from the perspective of a content writer, Laura, who would describe herself as decently fit WHERE: Climb Central at Funan Ma...
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Personal Stories
Debunking Common Weight Loss Misconception With Twain Teo
(https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), Elevate Barbell Club (@elevate.bbc), Eleva...
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Personal Stories
The Psychology Behind Weight Loss
Twain Teo (https://www.facebook.com/twainteo): Weight loss coach, Co-Founder of Elevate 360 (@elevate360fitness), Elevate Barbell Club (@elevate.b...
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Personal Stories
My Weight Loss Journey: What Worked, What Didn’t, And How It’s Changed Me
Featuring self-educated fitness enthusiast and future personal trainer Mandy (@offlinemandy) The old me: Overweight, unhappy and constantly fix...
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Personal Stories
It's Not Always About Winning
John Cheah / @cheahjohn Team Singapore Olympic weightlifter, personal trainer, mother-in-law still thinks he’s a bodybuilder When people think of...
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Personal Stories
Team Strong Silvers : Age Is Just A Number
Team Strong Silvers / @teamstrongsilvers A group of senior citizens who practice calisthenics (bodyweight exercises consisting of a variety of mov...
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Personal Stories
How To Start A Business, Fail, And Then Come Back Stronger
Simin Wu Founder of Revved Athleisure @revv.ed, Certified Spinning ® Instructor At Sync Cycle, Spends A Bit Too Much On Activewear The na...
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Personal Stories
One Step At A Time
Natalie Dau / @rockstararms Athlete, creator of the Rockstar Fit app, is a much nicer person after she’s gone for her morning run Rise and shine. ...
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Personal Stories
Making Sacrifices Without Sacrificing Yourself
Nadiah AJ / @nadiah.aj Bikini fitness competitor, has great workout form (and lashes), loves pizza Conventional beauty standards never interested ...
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Personal Stories
How I Became A Better Runner
Cherlynn Sim / @chechepompom Casual distance runner, big fan of running gear, not as big a fan of running (or trying to keep up with) her husband ...
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Personal Stories
Can You Trust Your Favourite Fitness Guru?
Kenneth Seet / @kennethseet Fitness enthusiast, new dad, probably best known for his abs I know what you’re thinking while you scroll through my I...
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