Sunnystep Blog

health

Watch Your Back (Literally) If You Work One of These Jobs

The top 5 occupations that cause back pain - and how to ease it.

Arch Support

Drop the Flip-Flops

As easy and effortless as they may seem, they might not be the best for your feet. Beware of flip-flops!

Body Love

Feet Pain when You Run? Your Old Running Shoes Might Have the Answer to Why

So what's your gait? The wear on your shoes could inform you.

Arch Support

How Pregnancy Changes the Way You Stand and How to Fix it

Changes in posture is common for mothers to support carrying a growing child in their bellies, but so is the chronic pain that comes with it. So ho...

Arch Support

Arch Support Will Change Your Life for the Better

Arch support can help reduce pain and restore balance, and here's how

Arch Support

Are Brains worth the neglect of Brawns? The Load of Heavy School Bags for Kids

School kids are already working hard enough for their upcoming PSLEs, an extra burden of heavy school bags are instilled upon them. What are the he...

Arch Support

Should You Go Barefoot at Home?

A common, respectful courtesy in most Asian households, we explore the benefits and drawbacks of going barefoot at home.

Arch Support

Memory Foam Shoes - Are They Really the Best for Your Feet?

Memory Foam - a high-tech material that is known for comfort, but is it the same when it comes to arch support and shoes? We think otherwise.